Hyrox, Deka, and hybrid racing. A newsletter for strength and endurance athletes — and anyone who wants to become one.
Most call me Shabo, and this is my corner of the internet for thoughts on growth, grit, and chasing the next.
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The newsletter for people who think about their bodies a lot, but in a smart way.
A newsletter about human physiology and the science of optimizing performance with data-driven insights | Read by sports scientists at Red Bull, Nike, and the US Olympic Training Center.