How We Feel

How We Feel

About the Substack

The How We Feel Project is a nonprofit organization created by scientists, designers, engineers, and therapists to help everyone better understand their own emotions. Subscribe to follow along with updates to our free journal for your wellbeing.

About How We Feel

How We Feel is a free journal for your wellbeing created by scientists, designers, engineers, and psychologists. Download the app on the App Store and Play Store!