How Not To Suck At...

How Not To Suck At...

About the Substack

Instructions on how to get better at hundreds of things you're tired of sucking at, including writing, sports, relationships, exercise, work, family, mechanics, self improvement, home improvement and, not least, grammar.

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About Paul von Zielbauer

I'm a Pulitzer-nominated former New York Times journalist & lifelong multisport athlete. I give you actionable intel on longevity science & specific strength workouts, honed by 47 years of weight training. I'm also a Mayo Clinic-trained health coach.