This is a fortnightly newsletter giving tips and insights into ways to improve your overall health. It is a safe space for anyone feeling a little bit lost, depleted and in need of reconnection with who they truly are - a vibrant, joyful, spark of light.
Honest and Goodness Nutrition, functional medicine trained nutritional therapist, accredited coach. Working in gut, energy, hormones and functional testing. Playing Big Certified facilitator.