homebody rhythm

homebody rhythm

About the Substack

homebody rhythm is a living case study of finding aliveness after loss. a field guide for befriending the body as an ally to live and die well.

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About Ayla Casey

I am a location-agnostic writer studying aliveness after loss and how reclaiming body autonomy teaches us to live from the inside out. Field notes from the sometimes messy chrysalis of finding home within 🦋