Be Well to Live Well with Niya Bajaj
by Niya Bajajin 🏥 Health & Wellness
Be Well to Live Well with Niya Bajaj
About the Substack
Your guide to manage stress effectively, find harmony between your professional and personal life, and avoid burnout with time tested wellness practices that enhance all eight aspects of your wellbeing from an award winning accredited yoga therapist.
Free Subscription Benefits
- All posts
Paid Subcription Benefits
- All posts
- Weekly wellness practices
- Seasonal wellness retreats
Paid Subscription Plans
- $88 a year
- $8 a month
About Niya Bajaj
International conference speaker on wellness leadership, she design personalized wellness practices for perimenopausal and menopausal women who want to solve their weight struggles so they can feel healthy and confident in their skin.
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