Your guide to manage stress effectively, find harmony between your professional and personal life, and avoid burnout with time tested wellness practices that enhance all eight aspects of your wellbeing from an award winning accredited yoga therapist.
International conference speaker on wellness leadership, she helps high-achieving women solve their weight struggles so they can feel healthy and confident in their skin.
The Quiet Life is for people who love quiet, depth, and beauty, and is read in all 193 countries and all 50 U.S. states. Join us for art, ideas, consolations, and candlelight chats. You'll never be forced to do anything groupy.
Your favourite weekly astrology forecast for your relationships, self love and business ✨
📖 Insights into the creative life from bestselling British non-fiction author Beth Kempton. ✍️Home of the SoulCircle writing community. All welcome ❤️ Global Top 5 Substack Education publication.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.