Exploring how Yoga Therapy supports whole humans. Rooted in science, yoga philosophy and practice. For beginners, people with chronic illness, pain or fatigue & long-term curious yoga practitioners alike. Let's create resilience and well-being together!
Yoga & Somatics Teacher (Holistic Yoga)
Exploring: the alchemy of conscious movement, breath & rest; social & environmental justice; post lineage yoga; Life
A pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.
Making sense of popular culture, philosophy, psychology, spirituality & psychedelics
Finding spiritual strength and the ability to stay calm amid chaos. Dispatches from Cristina Moon, a social change strategist and Zen priest in Hawaiสปi.