Hold Your Frame: Men’s Self Improvement
by Michael Owenin 🏥 Health & Wellness
Hold Your Frame: Men’s Self Improvement
About the Substack
Helping men destroy the inner Nice Guy and re-discover their masculine power. Self-improvement, mental health and dating advice
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $60 a year
- $6 a month
About Michael Owen
Author of The Foundation: A Blueprint for Becoming an Authentically Attractive Man
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