Holistic Fitness for the over 50 community.
Executive Producer, Media Executive, Fitness, Sports and Politics Junkie
Worried about the state of the republic? Get the legal knowledge & analysis you need to be an advocate for democracy, along with a dose of savvy optimism.
This is not medical advice. Newsletter written by a Certified Strength and Conditioning Specialist, Physical Therapist Assistant, clinic owner, with 30 years experience.