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Perfectly ADHD by Hester Grainger

About the Substack

Sharing my life and knowledge (from my perspective) as a late diagnosed ADHDer, certified ADHD coach, neurodiversity consultant and speaker. Also talking about being a mum to my two autistic/ADHD children and wife to my autistic/ADHD husband!

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About Perfectly ADHD

Hi, I'm Hester. Late diagnosed ADHDer at 43 who loves to overshare. Neurodiversity consultant, certified ADHD Coach, ADHD speaker, freelance writer and Jaffa Cake lover.

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