Helm the Overwhelm

About the Substack

Raw insights on life from an anxious perfectionistic procrastinator trying to follow her dreams. Plus weekly-ish reminders to be kinder to yourself no matter what

About Milena

Usually found in my natural habitat of sinking into the couch, and occasionally in the outside world. Preferably near seas, forests, lakes, or mountains. Lover of words and all things cosy

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