Writing to help you navigate the health and performance space. Where are the two aligned and where are they opposed?
Health and Human Performance Specialist | Using Storytelling to Create Impact. Focussing on the nexus between health and performance.
Deep-diving into health research, sports science, and academia to uncover the real stories behind the headlinesโwritten by James Smoliga, DVM, PhD, professor at Tufts University School of Medicine.
Heart rate variability (HRV), Endurance Coaching, Technology, Life, and other ramblings
Cutting through the performance noise to help you focus on what matters. All things health, fitness, performance, technology & sports science!
There is too much hype in the online endurance world, and not enough science. It's time to change that. This blog is all about making the science of endurance interesting. Be it to improve your performance, or show off to your pals, subscribe to learn!