Future therapist and former Navy SEAL. Mental health=mental strength.
Changing the stigma on menโs mental health one unexpected article topic at a time.
Mental Health Coach. Author. Clinical Mental Health Counseling student. Proud Husband and Father. Former Navy SEAL. Fluent in sarcasm and one liners.
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I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Podcast host and author of the New York Times bestseller ON OUR BEST BEHAVIOR.