have a cup of tea

have a cup of tea

About the Substack

Reflections on engaged Buddhism, Qigong, Gongfu cha + ordinary life
Collective and creative care as practice 🌱

Free Subscription Benefits

• All public posts

Paid Subcription Benefits

• Monthly LIVE talk and weekly guided practice (30–45 min) every Tuesday at 7pm UK. Live + on replay.
• Join community chat - connect with others, ask questions, unpack teachings, and suggest themes for future sessions.
• Access to the full archive of previous posts and pre-recorded Qigong classes + Member's Discount

Paid Subscription Plans

• £3.50 a month
• £30 a year

About Kasia Murfet

I'm a socially engaged facilitator sharing Buddhism, Qigong + Tea. I make images, mentor artists and embrace the collective + creative care as practice 🌱(MA Buddhist Studies: Zen Arts) ~They/Them