Harvesting Health and Happiness

Harvesting Health and Happiness

About the Substack

This publication supports women with osteoporosis-safe strength training, mindful movement, and simple wellness habits rooted in BoneFit training through the Bone Health and Osteoporosis Foundation, so you can stay strong, balanced, and free at every age.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Free choice of a mind-body class each month from my library (Yoga, Pilates, Meditation)
• Subscriber-only posts and full archive
• Post comments and join the community

About Candy Price

I support women with bone-smart strength, mobility, and balance practices while also taking good care of the nervous system. BoneFit trained, The Bone Health & Osteoporosis Foundation 🩵