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About the Substack

There's a reason top coaches, consultants, professional athletes, Olympians, PhDโ€™s and the best learning institutions worldwide use and recommend The Habit Factorยฎ. H2G Premium is your exclusive, current, inside access to the latest H2G has to offer.

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About Martin Grunburg

โ€œMartin Grunburg was talking about habits like a decade before Atomic Habits, or any other recent best sellers. His view on habits is interesting, something science is catching up with. Take a listen.โ€ [thehabitshabit.com podcast]
~ Brian Conroy

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