Forging Iron Training Principles Substack by Griffin Jaworski | Insights from Sidestack

Forging Iron Training Principles

About the Substack

Helping people make the most out of their performance through the science and stories of sport. Exploring psychological and physiological principles and the connection between them: 🧠 🔁 🏃‍♂️

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About Griffin Jaworski

Helping people make the most out of their performance. 🏃‍♂️ Endurance Coach 🧠 Mental Performance Coach 🔥 Host of the Forging Iron Podcast

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