A widow's journal of love, loss, and living in the "And". Getting well acquainted with grief, how it shows up and moves us. Never moving on. Always moving with. Sharing tips to support the mind, body, spirit for the journey.
Grief Moves with us. It doesn't move on. A mind, body, spirit experience that changes us from our core. Widow, movement, health, and grief coach sharing her story, and best tips for to care, connect, and create support for the journey.