a space to share thoughts, feelings, and mindful musings; a space to practice presence, and creativity; a space that centres gratitude, always.
One poet's quest to uncover what shifts when we shift our attention
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
A critical review of the beauty industry that prioritizes people — not products.
An ongoing collection of personal essays reflecting on nourishment, healing, care, creativity, mental health & wellness, queerness, and homemaking.