weekly notes on making fitness a little less complicated.
personal trainer writing about getting stronger, eating actual food (yes, with carbs), and making fitness a little less complicated. occasionally sharing life in paris through a photographer's eyes 🇫🇷
The number of free subscribers for never not hungry over time since it was added to the directory.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.
I share stories and strategies to help you design a life you love and a creative business that supports it. Bestselling Substack writer living in the south of France, here to help you romanticize the everyday and step into your 💫 main character energy 💫
one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.
I’m not here to tell you what to do, I’m sharing what I’ve found. A place where I share what I’m drawn to, what I’m testing, and what I’m keeping — while building a life that feels good, in real life. Lifestyle | Wellness | Shopping | Reflections |