never not hungry
by glicia | CPT, dietetics stud.in 🏥 Health & Wellness
free subscribers
never not hungry
About the Substack
weekly, science-backed notes to make fitness a little less complicated.
Free Subscription Benefits
- weekly public posts.
Paid Subcription Benefits
- science-based practical guides: step-by-step frameworks on training, nutrition and routines that you can actually apply.
- the logbook: my monthly training journal, with the exact program i'm running, my goals, and what i'm changing next.
- seasonal challenges: four times a year, a simple plan to help you move forward without overcomplicating things.
Paid Subscription Plans
- €11 a month
- €70 a year
About glicia | CPT, dietetics stud.
CPT | dietitian in training. i help women get stronger, feel more confident, and build a healthier relationship with training and food. occasionally sharing life in paris 🇫🇷 🥐
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