never not hungry
by glicia carence ๐ง๐ปโโ๏ธin ๐ฅ Health & Wellness
free subscribers
never not hungry
About the Substack
weekly notes on lifting heavier, eating smarter, and shifting your mindset to build a life that feels as good as it looks.
Free Subscription Benefits
- all articles, no paywall.
Paid Subcription Benefits
- all articles, no paywall.
- a monthly resource (think tools, not articles). in-depth guides on training, nutrition and routines, with frameworks and step-by-step breakdowns.
- a monthly AMA, where i answer your questions about training, nutrition, mindset, or whatever youโre stuck on.
Paid Subscription Plans
- โฌ7 a month
- โฌ60 a year
About glicia carence ๐ง๐ปโโ๏ธ
six years ago i couldn't do a single push-up. now i'm a soon-to-be-certified trainer who writes about lifting, eating actual food (yes, with carbs), and unlearning the idea that fitness has to be complicated โจ photographer by day, based in paris
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