The Weekly Self

About the Substack

A newsletter about mental health, self-growth, and authentic living—perfect for those ready to navigate life’s challenges with clarity and resilience.

Free Subscription Benefits

  • Gain access to new content for a limited time after its release.

Paid Subcription Benefits

  • Access subscriber-only posts and the full archive of all my content.
  • Monthly challenges and resources across one of four categories: depression, anxiety, loneliness, and self-esteem.
  • Access trustworthy mental health content at the lowest allowed price on Substack. Money shouldn’t be a barrier to support.

Paid Subscription Plans

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About Gino Cosme

Psychotherapist 🍀 Writer ✍🏻 Sharing practical insights and personal reflections to help you live with more authenticity, resilience, and purpose. ✨

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