Sophie Riegel is a professional speaker, workshop facilitator, certified family coach, certified executive coach and mental health advocate.
Author, Speaker, Coach, and Mental Health Advocate bridging the communication gap with Gen Z.
A weekly newsletter of mental health musings from a New York Times best-selling author who has a master's in psychology and has been mentally ill since childhood!
A free weekly newsletter where Jon Haidt and his team make sense of how technology is reshaping society — and offer practical guidance on how we can respond.