Demystifying Health & Fitness
by Gavin McCracken
#3,757
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Demystifying Health & Fitness
About the Substack
Unfortunately, much of the research in exercise & nutrition science has bad methodologies, which invalidate their conclusions. Furthermore, the internet is full of people writing posts with good intentions, but incorrect knowledge. We filter it for you.
Free Subscription Benefits
- Almost all knowledge is provided free, some of it will be lost to the archive
Paid Subcription Benefits
- Subscriber-only TL;DR's that use my experience & expertise to incorporate the research into a lifestyle
- Subscriber-only in depth posts that use much more research to be convincing, and also considers research that opposes my opinion
- Post comments and join the community
Paid Subscription Plans
- CA$70 a year
- CA$8 a month
About Gavin McCracken
The goal is to make a Substack so useful and outside the box of normal health & fitness that you'll feel like you have to subscribe to say thank you 😉
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