I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - a couple of emails a month from a quiet, late-diagnosed ADHD coach.
Coach, author, writer, podcaster and host of the Quiet ADHD Club, supporting introverted, sensitive, late-discovered ADHD women find self-acceptance and understanding, as well as calm and joyful freedom to be their unique, beautiful selves.
The world's first dedicated self-help book club. A membership and community to inspire and support your healing, happiness and growth.
A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every Tuesday at 7am Pacific. ๐
Your journal. Or as I call it, a daybook for oneโs path in life. Inspiration, ideas and insights. From my page to yours. Let's write.
๐ Insights into the creative life from bestselling British non-fiction author Beth Kempton. โ๏ธHome of the SoulCircle writing community. All welcome โค๏ธ Global Top 5 Substack Education publication.
๐ฃ ๐ฉ๐ปโ๐ณ One weekly email to help solopreneurs build their brand, promote their work and, dare I say, have fun whilst doing it? ๐ฅ Includes glimpses of my midlife relocation and career pivot from agency owner in London to newsletter builder in ๐ซ๐ท.