I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - a couple of emails a month from a quiet, late-diagnosed ADHD coach.
Coach, author, podcaster and host of the Quiet ADHD Club, helping introverted, sensitive women who have or think they may have ADHD to understand and accept themselves, to work with their brain and natural traits, so they can feel more calm and joy.
The world's first dedicated self-help book club. A membership and community to inspire and support your healing, happiness and growth.
A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every Tuesday at 7am Pacific. ๐
Your journal. Or as I call it, a daybook for oneโs path in life. Inspiration, ideas and insights. From my page to yours. Let's write.
๐ Insights into the creative life from bestselling British non-fiction author Beth Kempton. โ๏ธHome of the SoulCircle writing community. All welcome โค๏ธ Global Top 5 Substack Education publication.
๐ฃ ๐ฉ๐ปโ๐ณ One weekly email to help solopreneurs build their brand, promote their work and, dare I say, have fun whilst doing it? ๐ฅ Includes glimpses of my midlife relocation and career pivot from agency owner in London to newsletter builder in ๐ซ๐ท.