100+
paid subscribers
5K+
free subscribers

Fundamental Nourishment

About the Substack

A heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Support independent health research
  • Ask me questions and join over 4,500+ other readers
  • Get subscriber-only posts, access to my podcast and full archive

Paid Subscription Plans

  • $99 a year
  • $10 a month

About Kaya

I like to challenge popular claims in the health & nutrition world.

Is this your Substack? Request changes.