100+
paid subscribers
7K+
free subscribers

Fundamental Nourishment

About the Substack

A heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Support independent health research
  • Ask me questions and join over 6,500+ other readers
  • Get subscriber-only posts, access to my podcast and full archive

Paid Subscription Plans

  • $15 a month
  • $100 a year

About Kaya

I like to challenge popular claims in the health & nutrition world.

Subscriber Growth

The number of free subscribers for Fundamental Nourishment over time since it was added to the directory.

Is this your Substack? Submit changes.