Friendly Veg | Pragmatic Vegan Tips & Food

About the Substack

Meals with minimal effort, minimal cost, and maxmimum flavour. Sometimes baked goods as well.

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About Serena

I love sharing how easy and fulfilling being vegan can be! I’m a former competetive athlete, dog foster parent, machine learning researcher, and developer of Foodshake. And I’ve been vegan for 12 years.

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Curated to revitalize ethical Vegans to keep pushing for progress, this is the only monthly roundup of the most positive Vegan news from around the world.