Set Sail - the Four Square Mindfulness Newsletter

Set Sail - the Four Square Mindfulness Newsletter

About the Substack

Four Square Mindfulness presents a monthly publication on all things related to mindfulness.

Free Subscription Benefits

• Monthly posts with feature article, guided recorded meditation

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Monthly posts with full content (additional articles, guided meditation, and more)

Paid Subscription Plans

• $50 a year
• $5 a month

About Four-Square Mindfulness

We provide guidance, support, and resources around mindfulness in all areas of life. Our monthly newsletter, Set Sail, will be housed here on Substack.