Mental Garden

Mental Garden

About the Substack

Where science and personal development intersect.

An expert in natural sciences and a psychology enthusiast unveils evidence-based techniques to enhance productivity, well-being, and connection with nature.

About Álvaro García

🇪🇸 Psicología, productividad y más. 1) Busco lo que es interesante. 🔎
2) Lo cuento. 💬

🇬🇧 Psychology, productivity and more. 1) I research what is interesting. 🔎 2) I tell it. 💬