Discover how to live your best life after age 60+ with Paul Phaneuf, The Sixty Plus Certified Personal Trainer who shares his expert tips on fitness, weight loss and wellness in this weekly newsletter
Certified Personal Trainer
Humor essays, interviews with Funny AF Women and comedy videos from an empty nester mom still waiting for her kids to text her back.
I write about my real life experience of working with clients on improving the quality of their lives and health span. What works, what doesn't and what is practical for people with busy lives or those with chronic health conditions.
The realities rather than the hype around Digital Supply Chain
Dropping 3x weekly, Sunday Systems, Wednesday Mindset, and Friday Deep...Action steps and peeling back the layers so others can win at life.