60+ Fitness
by Paul Phaneufin 🏥 Health & Wellness
60+ Fitness
About the Substack
Discover how to live your best life after age 60+ with Paul Phaneuf, The Sixty Plus Certified Personal Trainer who shares his expert tips on fitness, weight loss and wellness in this weekly newsletter
About Paul Phaneuf
Certified Personal Trainer
60+ Fitness's recommended Substacks
Good Humor
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The Longevity Experience
I write about my real life experience of working with clients on improving the quality of their lives and health span. What works, what doesn't and what is practical for people with busy lives or those with chronic health conditions.
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Press Forward >>> Unpacking that it's you against you.
A five minute weekly newsletter to upgrade your business, life, and tactics Jumpstart your Mondays with a story, about quote, and a lesson for your week. I write them all myself intentionally- Let's goooo
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