Jason’s Substack

Jason’s Substack

About the Substack

Topics will include all aspects of health and wellness. Exercise, strength training, diet, lifestyle, nutrition and the management of chronic disease and illnesses.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $50 a year
• $5 a month

About FitLifeFutures

I am a Certified Health Educator and Personal Trainer who meets people where they are and helps them get to where they want to be.