Jason’s Substack

Jason’s Substack

About the Substack

Topics will include all aspects of health and wellness. Exercise, strength training, diet, lifestyle, nutrition and the management of chronic disease and illnesses.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $50 a year
• $5 a month

About FitLifeFutures

Relentlessly Recovering and in the pursuit of optimal health and wellness by any means necessary.