Parent Fit Club

Parent Fit Club

About the Substack

I read your bloods first, then build food and home workouts around what they say. For parents getting back, not starting over.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Every plan you tried was built for the average body. Learn what yours needs , the markers behind your stubborn fat, your blood sugar, and your appetite.
• I will show you how to lose fat eating food you actually like, without hunger and without cardio
• Comment or DM me :) I answer within a day, every time

Paid Subscription Plans

• $9 a month
• $72 a year

About Parent Fit Club

I'm Coach Dylan. I read your bloods first, then build food and home workouts around what they say. For parents getting back, not starting over. Send me a message with what's beating you and I'll help