You don't have to cut out carbs, again to improve your health with PCOS. Add energy and balance blood sugar. Leave the rigid food rules and body hate.
Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.
The number of free subscribers for PCOS Health with Intuitive Eating over time since it was added to the directory.
Navigating life after diet culture with honest conversations and deeper healing insights.
A newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style from an anti-diet and weight inclusive personal stylist.
A weekly newsletter discussing all things anti-diet culture, body liberation, intersectional feminism, all served with a dose of side eye and shade.
Weekly newsletter breaking down complex health information into clear, actionable steps you can implement to feel at home in your body again
All things life, love, and happiness through a fat liberation lens