thoughts on grief, healing, and reassembling flotsam into something meaningful.
I eat metaphor for breakfast, paradox for dessert and wash both down with grief. Then I spill it all over my tarot cards and write about it.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist/writer/human.
Words that bite at the bone and stumble toward understanding, for those seeking stability only the heart can provide.
Building capacity to hold complexity. Exploring the joys and challenges of being a "self-aware" overthinker. Helping you go from awareness to action. Showing my work so you can do the work, too.