Below the Behavior

Below the Behavior

About the Substack

Change doesn't stick because most people are working on the wrong level. I write about what's driving the loop and what it takes to fix it below the behavior.

Free Subscription Benefits

• Same content as paid, but for free :)

Paid Subcription Benefits

• Paid subscription content is exactly the same as free.
• Your paid support helps encourage me and fuels the work I share.
• Either way you are 100% welcome here.

Paid Subscription Plans

• $5 a month
• $50 a year

About Nicola Vitkovich

I help people-pleasers go from unconsciously protecting their identity to creating prediction errors that rewire their nervous system so they can reclaim the time and energy they've been spending on others' emotional comfort.