the writings and ramblings of a big messy heart
writer • therapist • yogi • awkward brave-ish leaper
“Body based” nervous system healing tools (especially Writing)- to heal, connect, & create.
Sharing my journey through healing, perimenopause, chronic illness, and a life lived in the darkness of trauma. I'll include my poetry - the good, the bad, and the raw. Join me on this journey! Bring snacks!
HYSTERICAL is a newsletter about the book Hysterical, which is about how a woman’s voice develops (or doesn’t) in a culture where men talk and women should really keep it down.
I believe that words can be bridges bringing us to one another. If you're like me and like to dig deeper into ourselves, go beyond the surface of things, and think about our place in all of this, then you'll find a home here.