F3 Knoxville Comz

F3 Knoxville Comz

About the Substack

The F3 Knoxville Comz Substack is the home for Beyond The COT and Send Me.
Beyond The COT is the podcast that helps tell the story of F3 Knoxville through the High Impact Men that make up the region. Send Me is the weekly newsletter for F3 Knoxville.

About F3 Knoxville

F3 stands for Fitness, Fellowship, and Faith. We are a high-impact community of men with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership.