The Art of Nourishment

The Art of Nourishment

About the Substack

Because nourishment goes beyond just food. Join me as we explore the art of living a well-nourished life, inside and out. By a functional medicine nutritionist, entrepreneur, and mom navigating life in her early 40s.

Free Subscription Benefits

• The Sunday EDIT (no meal prep) + paid article previews

Paid Subcription Benefits

• Full access to the newsletter and archived content.
• The Sunday EDIT (with meal prep inspo) + 2-3 deeper dive, more personal posts every month on all things nourishment
• The group chat to connect and ask Qs; Quarterly giveaways, PDF guidebooks, & challenges...

Paid Subscription Plans

• $65 a year
• $6 a month

About Erin Parekh

A functional medicine nutritionist & toddler mom who loves evidence-based nutrition as much as chocolate chip cookies and a good neutral. Forever searching for ways to live a nourishing life amidst the chaos and sharing with you here in the process.