The Art of Nourishment

The Art of Nourishment

About the Substack

A collection of practical nutrition tips, recipes & more to live your most nourished life - from a functional medicine nutritionist, entrepreneur, and mom.

Free Subscription Benefits

• The Sunday E.D.I.T. & article previews + other occasional full access posts that I'm inspired to share

Paid Subcription Benefits

• The Sunday E.D.I.T. + 1-2x monthly deep-dive functional nutrition, wellness, and lifestyle posts
• Monthly meal planning post with recipes (sent the 1st of every month)
• Quarterly Challenges & Giveaways; Full archive access; PLUS an "Ask Erin" Chat & Community Thread

Paid Subscription Plans

• $80 a year
• $8 a month

About Erin Parekh

A functional medicine nutritionist & toddler mom who loves evidence-based nutrition as much as chocolate chip cookies and a good neutral. Forever searching for ways to live a nourishing life amidst the chaos and sharing with you here in the process.