2K+
free subscribers

The Art of Nourishment

About the Substack

A collection of practical nutrition tips, recipes & more to live your most nourished life - from a functional medicine nutritionist, entrepreneur, and mom.

Free Subscription Benefits

  • The Sunday E.D.I.T. & article previews + other occasional full access posts that I'm inspired to share

Paid Subcription Benefits

  • The Sunday E.D.I.T. + 1-2x monthly deep-dive functional nutrition, wellness, and lifestyle posts
  • Monthly meal planning post with recipes (sent the 1st of every month)
  • Quarterly Challenges & Giveaways; Full archive access; PLUS an "Ask Erin" Chat & Community Thread

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Erin Parekh

A functional medicine nutritionist & toddler mom who loves evidence-based nutrition as much as chocolate chip cookies and a good neutral. Forever searching for ways to live a nourishing life amidst the chaos and sharing with you here in the process.

Is this your Substack? Request changes.

The Art of Nourishment's recommended Substacks

The Life Edit with Shira Gill logo
Shira Gill

The Life Edit with Shira Gill

Practical tips to help you edit, organize, and elevate your life. Subscribers from all 50 states and 140 countries. 🤍