Honest Exercise and Nutrition Essays
by Elsie Alkurabi
#3,661
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Honest Exercise and Nutrition Essays
About the Substack
Science-based approach — in a culture overrun with misinformation.
About Elsie Alkurabi
Mostly harmless. Exercise and nutrition enthusiast. Building Micro to help you track your diet, macros, workouts — and help me adopt a dog 🐕. Nutrition coach. Writer at @MuscleTech.
Is this your Substack?
Request changes.