The All Parts Community is a resting place for those who are exhausted, overwhelmed, and disconnected and want to learn how to trust the body, regulate emotions, and access joy. By a somatic psychotherapist & trauma informed kundalini & breathwork teacher
Somatic psychotherapist. Trauma informed kundalini and breathwork teacher. Aspiring professional hobbyist (thatโs a thing..right?). Dog mom. Lover of all things slowwww
exploring how to stay connected to our most elemental selves in a world changing faster that anyone can metabolize (if you dig story and nervous system, join us!)
Examining current cultural trends through the lens of addiction, recovery, alcohol, and all the other drugs like your smartphone
Clinical Psychologist who wants to help you feel your feelings. Emotions come naturally, but feeling them takes some work.
I'm a writer, clinical counsellor, and meditation guide. I share stories and personal essays that carry wisdom and medicine to help people reconnect with Self, spirituality, and Creator.