Trauma & EMDR Substack
Clinical Psychologist in private practice, trauma expert, EMDR Consultant & Facilitator, Author, former wheelchair basketball Paralympian. Also married to Bob and mother/carer to my disabled autistic adult daughter.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.
Creator of The Martyr Made Podcast, and The Unraveling w/Jocko Willink