Tackling Trauma and Ascending Adversity. Healing and Recovery Guidance for Women. Be who you were meant to be!
When life experience fragments the self, I blend science & soul to support the journey back to wholeness. Clinical Psychologist Jungian Life Coach, Yoga & Meditation Teacher, and Writer with ADHD.
A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every Tuesday at 7am Pacific. 💚
Using art therapy and therapeutic journaling techniques, I will lead fellow survivors through their own healing journey.
When others skim, we plunge -- integrate ancient wisdom into your modern life with Spiritual Deep Dive!