Pressure Down There

Pressure Down There

About the Substack

For women holding it all—careers, kids, groceries, and stress in the pelvis. Pelvic health demystified. No fluff, no jargon. Just what you need without the overwhelm.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $80 a year
• $8 a month

About Dr. Kenael Segal

I am a Jamaican-born physical therapist, mind-body expert, and intuitive healer. I have a deep love for the body, movement, and healing. Inspired by the natural flow of the Universe, I look to nature for guidance.