Longevity Decoded

Longevity Decoded

About the Substack

Lifestyle Medicine Doctor and Family Physician for 17+ years. I help decode the latest science into evidence-based blueprints to feel better, live longer and perform today.

Free Subscription Benefits

• 1 article each week

Paid Subcription Benefits

• 1 Monthly deep dive on one topic
• 1 Monthly extended Q and A post breaking down the topics selected by paid subscribers
• Submit questions in chat to be included in the monthly Q and A

Paid Subscription Plans

• $10 a month
• $30 a year

About Dr Adrian Laurence

Family and Lifestyle Medicine Doctor. I help people learn to feel better and live longer with simple, evidence-based tactics. Education only, no medical advice.