Podcast by Amy Snelling (she/her), Cara MacB (they/them), Jeanette Thompson-Wessen (she/her) and Rach Wardle (she/her) on everything diet and exercise but through an anti diet and fat positive lens.
Anti diet, fat positive myth busting podcast with Amy Snelling, Cara MacB, Jeanette Thompson-Wessen and Rach.
Here Jeanette shares deep dives on fat liberation and intuitive eating for large/fat people as well as practical support and advice on food, nutrition and body topics. Join for my FREE Meal Planning for Intuitive Eating Toolkit!