6K+
free subscribers

Psychology for the People with Dr. Douglas Sadownick

About the Substack

Where therapy meets the real world to blend mental health, personal growth, creative thinking, and practical tools with a focus on empowering communities, including queer folks and people of color.

Free Subscription Benefits

  • Articles on mental health, personal growth, queer identity, relationships, and spirituality.

Paid Subcription Benefits

  • Deeply researched pieces about complex mental health issues with practical tips & resouce lists.
  • Exclusive Classes/Workshops on relationships, inner child work, shadow work, or LGBTQ-affirmative therapy techniques.
  • Small, closed-group discussions or support groups focusing on a hot topic (relationships, sex, politics).

Paid Subscription Plans

  • $6 a month
  • $50 a year

About Dr Douglas Sadownick

Where therapy meets the real world. With 30 years in psychotherapy, publishing, and founding the first LGBT specialization in clinical psychology, I offer insights, tips, and book suggestionsโ€”on topics from gay sex to parenting to being Jewish.

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