A twice monthly newsletter exploring Elder wisdom, Spirituality, Healing and Awakening.
I have been a therapist, coach and group facilitator for over 30 years and am the author of two books - The Bridge: A nine step crossing into authentic and wholehearted living (Penguin Life) and Wise Words for Women (Ebury).
Discover how to break free from the treadmill of daily grind and exhaustion and design a life and career you love, with guidance, pep-talks and practical tips every week from Career & Life Design Coach, author and podcaster Selina Barker
Everything I can't say on social media and home of The Conversation Podcast.
One poet's quest to uncover what shifts when we shift our attention
A journal of comfort & joy by best-selling cookbook author, sustainability champion and mental health ambassador, Melissa Hemsley