Barbara’s Substack

Barbara’s Substack

About the Substack

My focus is teaching YOU how to live a healthy lifestyle, including proper diet, exercise, fresh air, sunshine, water, stress management, and natural treatments.
I am here to help YOU unlock the power of your own immune system.

About Barbara O'Neill

Hi, I'm Barbara, and I believe that the body was designed to heal itself. I’m here to help YOU unlock your body's natural healing potential.