In The Lab - with Alyssa Olenick, PHD

In The Lab - with Alyssa Olenick, PHD

About the Substack

If Leslie Knope got a PhD in Exercise Science & Women's Health, then she turned around and taught it to you. Breaking down women's fitness, cardio, running, and hybrid training.

Free Subscription Benefits

• Free monthly posts on women's research and evidence based exercise science.

Paid Subcription Benefits

• Research breakdowns and methodology critiques on women's training, physiology, the cycle, and lifting, endurance, hybrid or cardio science
• Full archive of past posts and research reviews
• Subscriber only resources, comments and chats / access with me.

Paid Subscription Plans

• $12 a month
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About Alyssa Olenick, PHD

I'm an Exercise, Metabolism & Women's Physiologist. Breaking down science on women's training, endurance, lifting, and hybrid fitness.