The Ditch Stress Substack

About the Substack

Hi, Iโ€™m Genevieve! ๐Ÿ‘‹
Iโ€™m a psych major, ENTP, and wellness enthusiast on a mission to help you manage stress and thrive. Here on Ditch Stress, I share simple, effective tools to help you find balance and live your best life. ๐ŸŒฟ

About Genevieve

At Ditch Stress, our mission is to inspire people to take control of their well-being, empower them with effective stress management tools, and help them thrive in all aspects of life.

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