Dieting Differently

Dieting Differently

About the Substack

A Substack about dieting that isn't about diets. Long-term results, better body composition, less food noise. No meal plans, food rules, or cutting things out. Just different. £65/month or £199/year.

Free Subscription Benefits

• Weekly articles on why weight loss stops working and what actually does. Start with Quiet, the free five-day crash course, the moment you subscribe.

Paid Subcription Benefits

• Weekly coaching podcast. One pattern, one skill, one thing to do differently this week.
• Monthly Q&A episode where your actual questions get coached in depth.Member chat for real time stuck moments.
• The full resource library updated every month.

Paid Subscription Plans

• £240 a year
• £65 a month

About Georgia Kohlhoff

Writing for women who overcomplicate food, exercise and rest, and want to feel normal while still hitting fat loss and health goals. Registered Nutritionist. Personal Trainer. Trainee Psychotherapist.